Best Workout Shoes For Bad Knees

Best Workout Shoes For Bad Knees You should be particularly careful about the shoes you choose when you’ve got bad knees. You will understand what you can and cannot do, after you have had your knees evaluated by the doctor. Then, it’s a matter of going...

Is Running Bad For The Knees

Is Running Bad For The Knees? After all, the action of running includes a lot of pounding on the joint, therefore it is certainly a high-impact sport. However, the likelihood of harm may be reduced with appropriate conditioning. One thing to take into consideration is...

Bad Knees – Contributing Factors

Out of all sports I Have participated in my life I can really say running is my favorite! There is nothing like that “Runner’s High” you get after finishing a race or workout, I’d describe it as a cleansing of the mind, body, and spirit. So how...

Bad Knees – Contributing Factors

Out of all sports I Have participated in my life I can honestly say running is my favorite! There’s nothing like that “Runner’s High” you get after completing a race or workout, I would describe it as a cleansing of the head, body, and spirit....