What is Beachbody?

What exactly is Beachbody? That was my question just about monthly ago. If someone had asked ME what beachbody was I am afraid my answer would have been something along the lines of – a truly fit body – one that someone would be proud to show off in a...

How Can I Lose Weight Quickly

How Can I Lose Weight Fast Congratulations – you have decided it is time to get it done so of course you want to do it quickly! Quickly is a relative term so there will be things that will determine what “quickly” is for you. Variables like age,...