Gluten Free Flours

First, I think it’s important to define what Gluten is. Freedictionary.com defines Gluten as a tenacious elastic protein material particularly of wheat flour that gives cohesiveness to dough. Essentially it’s the bonding agent in wheat that many people in...

Gluten Free Diet What Can I Eat

I need to inform you that I fought when I was first set on a gluten free diet. I was pregnant, my husband was deployed, and all I needed Ghardhelli Triple Chocolate Brownies. I found most things that were on and Gluten Free the marketplace at the time were actually...