Bad Knees – Contributing Factors

Out of all sports I Have participated in my life I can really say running is my favorite! There is nothing like that “Runner’s High” you get after finishing a race or workout, I’d describe it as a cleansing of the mind, body, and spirit. So how...

Bad Knees – Contributing Factors

Out of all sports I Have participated in my life I can honestly say running is my favorite! There’s nothing like that “Runner’s High” you get after completing a race or workout, I would describe it as a cleansing of the head, body, and spirit....