The Insanity Workout Is Insane!

The Insanity Work Out Is Crazy! Among the hottest workouts on the fitness market now is The Insanity Work Out from Team Seashore Body. Yes, it is insane. Yes, it is barbarous. Yes, it is not sane. But that is what makes it loved by millions and millions of individuals...

Exercise Programs

Exercise Plans Uh oh – looking for exercise programs – unless you are already fabulously fit and are only looking to alter things up with your work out plan – I am figuring you have been eating too much and not exercising and now you find yourself...

Insanity Program

Madness Program Welcome to the Insanity! Did you know he’s a history, a history of excellent results with his plans. A few years back he launched the Hip Hop Abs, focusing on the Abs, which is a very strong program to tighten things up! Rockin’ Body Dance...

Insanity Fitness

What is Insanity Fitness? Madness Fitness is a positive workout video collection from seashore body.com and pro trainer Shaun T. The work out is a high-intensity work your heart racing to healthy you along with challenge that can get your blood pumping out! The best...

Exercises To Get Fit

EXERCISES TO GET FIT This list has proven to be genuinely helpful and I’ll personally keep it handy when adding to my daily regime. This will definitely help me with keeping myself active, feeling prepared to go for getting and staying fit and extended....